Standing Desk VS Sitting

With many studies indicating the health benefits of standing, many people have started to stand more at work and home by using standing desks; Amazon. But are there any other benefits of standing desk when compared to conventional desks? We will discuss the subject in this topic, by comparing the different aspects of the two types of desk.

Health Benefits

Health is of utmost importance to most of us. Although standing for prolong periods can cause health problems too, but when compared to sitting, it is obviously a better choice. Conventional desk can makes us accustomed to sedentary lifestyle, which can cause some serious health problems including, risk of heart disease, diabetes, obesity, and much more. Standing at your standing desk, helps in better circulation of blood and according to a study, reduces the risk of heart disease. Do you know long to stand at standing desk – Click Here.

So standing desk is clearly more beneficial in terms of health benefits than a conventional desk. But at the same time, it is important to maintain the balance between sitting and standing. Prolong standing may also lead to some serious back pains and health problems. Adjustable or sit-stand desks can help you maintain that balance. See locus desk by focal review – Website.

Storage

Storage is one of the most essential parts of any desk, whether at home or office. Conventional desk offers much more storage option when compared to stand up desk. Standing desk offers very minimum storage options. There are plenty of options available to add storage to your standing desk, like floor pedestals, trays and drawers, but you will have to buy it online or from market by paying extra money. See a lifespan tr1200 dt7 review – More Info.

Working Surface

Work surface is the amount of place a desk offers for working. Usually conventional desks offer much more workspace when compared to stand up desk. In many standing desks, you will only find enough space to place a monitor or laptop, keyboard and mouse. There are some full size standing desks, but they are costly when compared to conventional desks.

Freedom of Movement

Standing desks offers more freedom of movement when compared to conventional desk. This is because you are standing and can do a number of things more when compared to sitting. While using a standing desk, it is easier to walk around your table and you can also do some exercises. Balance board or treadmill can also be used with your standing desk; Amazon – Balance Board.

Cost

Standing desk are expensive than conventional desk. If you look to buy high-quality adjustable desk, they can be very expensive. Adjustable desk consist of mechanical components, which could be one of the reasons for it to cost much higher.

Final Thoughts

As we can see, standing desk offers more benefits in terms of healthier lifestyle, while conventional desk offers storage space, working surface and affordability. As more people are realizing the importance and health benefits of standing desk, there is a high possibility that future standing desk are made affordable with extra storage and working surface. Make sure to keep your body active while standing, by doing some exercises and stretching.

The post Standing Desk VS Sitting appeared first on Bill Lentis Media.

Comments

Post a Comment

Popular posts from this blog

How Much Are Stand Up Desks?

Image
To give a definitive answer on the cost of standing desks is not possible. There are a number of reasons which determine the cost of standing desks. The most important is the type of standing desk. Standing desks are of different types, from fixed to adjustable, manual to electronic. Then there are the different designs and brands, etc. These are some of the factors that determine the cost of a standing desk. If we talk about an average, standing desk can cost you somewhere from $150 to over $2000. Let’s take a look at different types of standing desks. Types Of Standing Desks Let’s talk about the different types of standing desks that are available these days: Full Standing Desks Full standing desk replaces your existing desk and can usually be used for both sitting and standing; Adjustable Comfortable Converter . They come with the option of either adjusting the height of the desk through electronic or non-electronic means. Also look at standing desk for health benefits – Websi...
Read more

UpWrite By UpDesk Review

Image
Those who have a job that revolves around spending the whole day using a laptop or a computer, would appreciate the balance that a standing desk brings in their life. Without a standing desk, computer programmers, writers or anyone associated with the IT sector, would take their laptop to bed for work at night, and during the day, sit and work. This gives them less chance to exercise, more lazy when it comes to getting up and doing things, and more bound to their seat. Such a lifestyle isn’t good, which is why customers should always look for a standing desk that can make the more active. UpWrite is a standing desk, manufactured by UpDesk that can be the answer to different health problems. UpWrite Features & Pros Customers might have seen and researched about many standing desk. However, the UpWrite desk is very different. The size range of the desk is 48”-72”, and it can lower itself, and adjust to the height of the customer. The unique thing about is its desk. It can b...
Read more

Why Are Standing Desks So Expensive?

Image
According to some studies, standing desks provides great benefits to both health and productivity of an employee. But many employers are still reluctant to change their furniture. But why would an employer be hesitant to change the conventional desk with standing desk when standing desks can increase the productivity for their business? There could be two possible reasons for it. Firstly, the research conducted on the benefits of standing desk has provided varying results and secondly, the cost of standing desks. See Amazon standing desk pricing . It is not easy to change all the furniture of a business, it is a heavy investment and it is still not clear what are the actual benefits we can get by standing at our workplace. Although there are many affordable standing desks available these days, but a high-quality, height adjustable full standing desk can be very expensive for small to medium businesses. Some of the cheaper options for standing desk include standing desk converters whi...
Read more